top of page
YOURS. Pilates
Pilates Reformer Groups Class
Class Objectives
-
Enhance core strength
-
Improve flexibility
-
Increase body awareness
-
Reduce injury risk
-
Enhance stability
-
Improve posture
-
Increase endurance
-
Improve flexibility
-
Strengthen the back
-
Enhance coordination
-
增強核心力量
-
改善靈活性
-
提升身體意識
-
減少受傷風險
-
增強穩定性
-
改善姿勢
-
提升耐力
-
增強柔韌性
-
提升身體協調性
-
改善心肺健康
PAYMENTS
FPS / PAYME : 5507-1800
-
$380 / 1 VS 4 / 60mins
-
480/ 1 VS 2 / 60mins
-
$800 / 1VS 1 / 60mins
bottom of page